I have never known that there are fatty acids that are essential to our body and health until I have found about this CLA (Conjugated Linoleic Acid) that is found in beef and dairy products. They have used it to produce this cla supplement that is essential to a healthy diet and effective weight loss strategy. It can also benefit in building muscles, fighting cancer, burning excess fats, increasing the calorie burning, and acts as an antioxidant.